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Web Content Develop By-Hackett HalvorsenRelease your inner strength and self-confidence with self-defense classes. You'll master physical strategies and really feel safe and secure in any situation. Keep calm, focused, and quick to respond under pressure. Improve your understanding and recognize risks early. Increase your self-assurance past physic
Produced By-Reeves MonradMaster protection fundamentals by first being aware of your environments and trusting your impulses. Exercise verbal de-escalation and setting borders. Understand martial arts master and essential strategies like straight punches and hand strikes. Construct muscle mass memory and reaction time with blocks and kicks. Job s
Write-Up Written By-Boyette MonradMaster self-defense fundamentals by initially knowing your surroundings and trusting your instincts. Exercise verbal de-escalation and establishing boundaries. Understand personal space and important methods like straight strikes and palm strikes. Construct muscle mass memory and response time with blocks and kicks
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